TOA Coaching 10.7.0

Please note: To access this app, you need a TOA Coaching account. If you are a member, you can get it for free at your gym.

Embark on your journey towards a healthier lifestyle with the assistance of TOA Coaching. TOA Coaching is an extensive fitness platform that offers:

• Ability to check class schedules and opening hours
• Tracking of daily fitness activities
• Monitoring of weight and other body metrics
• Access to over 2000 exercises and activities
• Clear 3D exercise demonstrations
• Pre-set workouts as well as the option to create your own
• Opportunity to earn over 150 badges

You can select workouts online and sync them with the app to exercise at home or in the gym while keeping tabs on your progress. Whether you are focusing on strength training or weight lifting, this app serves as your personal trainer, providing guidance and motivation.

This app can be integrated with the Apple Health App, allowing any workouts in the Health app to be automatically added to your Activity Calendar once the connection is enabled.